Adult Programs

Adult Fishes

We provide learn to swim classes for adults ranging in abilities from beginner to intermediate. Our beginner classes accommodate to adults who have never learnt how to swim or do not feel confident in the water, while our intermediate swimmers work on their stroke development. It is also great if you do triathlons and would like to improve your technique; come and join our intermediate class and have an AUSTSWIM qualified adults teacher access your stroke. Swimming is great exercise for all ages as it helps to improve cardio-respiratory fitness, muscular strength and helps to reduce body fat.